Watch the scale
Watch your weight
Get started now
It’s not too late.

Read the labels
Check the charts
Don’t give up
Before you start.

Counting grams
No sugar treats
Cutting back
On calories.

No rice or pasta
Potatoes or bread
No snacking at night
Before going to bed.

Drink lots of water
Avoid caffeine
Enjoy a salad
Eat lots of greens.

Your best friend
Being skinny
The new trend.

Like the tortoise 
And the hare
At times the race
Does not seem fair.

Some can eat
Ice Cream and cake
They still lose weight
For heaven’s sake.

Looking atย 
A piece of fudge
Can guarantee
That scale wonโ€™t budge.

It takes time
To lose that weight
But, you’ll look better
Youโ€™ll feel great.

Stay away from
Pies and chips
You can do it
You got this.


Photo from Google Images:

Author: Patty Richardson

Writer: Film scripts, poetry, short stories.

11 thoughts on “YOU GOT THIS”

  1. Were you a cheerleader in school? ๐Ÿ™‚ Very peppy poem! Thanks for stopping by my blog so I’d know to hop over here and have a peek ๐Ÿ™‚ Blessings to you โค

    Liked by 1 person

  2. Your poems are truly interesting and fun to read.
    Food is something to enjoy from the bottom of your heart. Don’t care about calories or fat just have delicious food ๐Ÿ˜‹๐Ÿ˜‹๐ŸŒฎ๐ŸŒฏ๐Ÿ”๐Ÿ•๐Ÿ—๐Ÿ˜๐Ÿฃ๐Ÿฅ๐Ÿฉ๐Ÿช๐Ÿซ๐Ÿซ๐Ÿก๐Ÿž๐Ÿ›

    Have a good day๐Ÿ˜‡โ™ฅ๏ธ๐ŸŒธ๐Ÿงšโ€โ™€๏ธ

    Liked by 1 person

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