MINDFULNESS

Mindfulness and kindness
My mantra, my guiding light
A spirit to exemplify
Be it day or be it night.

A symbol of enlightenment
Shared and offered true beliefs
Helps to fill the emptiness
And makes my life complete.

My Buddha, just a statue,
Brings me comfort, soothes my mind
Helps to ease my burdens
My life’s purpose, to be kind.

The water from the fountain
Helps me to relax
The sound so peacefully tranquil
Helps to get my thoughts on track.

I aspire to a mindful lifestyle
To help others in time of need
To plant a garden of kindness
All you need is just one seed.

Just one random act of kindness
A hand to hold onto
Will help to ease the pain that’s felt
By others just like you.

Author: Patty Richardson

Writer: Film scripts, poetry, short stories. View all posts by Patty Richardson